Helping People Regulate,

Relate, and Reflect

So Work and Life Align with What Truly Matters.

Hi, I’m Michelle.

I know that you care about your staff, those you serve, and the outcomes they achieve.

Let's Chat

Yet, with each interaction, people can bring the best of themselves or the worst, because humans are actually communicating from their nervous systems, and each is like an endless universe unto itself. They’ve got minefields, hot buttons, needs, wants, feelings, thoughts, and those ultimately result in actions…that can be beneficial or detrimental to the overall well-being of the organizational environment.

For the best outcomes and performance, learning to attune well to individual nervous system self-regulation and the systems of others can make the difference between healthy places to gather and work and toxic environments, effective and productive spaces and wanting to “throw in the towel,” and possibly even the difference between safety and catastrophe.

Let me help your organization and those you serve get better outcomes.

I help individuals and groups to learn how to hack the human nervous system through my experience as a teacher of the inner workings of the mind, emotions, and body, which has been honed over years of working directly with clients as a licensed professional therapist.

I’d love the opportunity to teach you what I have taught hundreds, if not thousands, of others… how to think, feel, act, and live from a place of personal empowerment rather than out of reactivity, fear, and confusion.

Signature Talks, Workshops, or Trainings

“How to Turn Tough Human Moments into Productive Connections by Understanding Neuroscience”

  • Customizable for your needs.

“Communication Smarts: How to Get Better Results in Tough Situations and Conversations”

“Self-Regulation and Response: Your Super Powers for More Effective Work and Relationships”

  • Keynotes

  • Staff Meetings

  • Trainings

  • Lunch-and-Learns

  • Workshops

  • Professional or Student Development

*The above are customizable and available for groups of any age demographic, students through adulthood. Faith-based tie-ins are also available by request.


Learn More or Schedule Here